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Travel Tips in Ecuador
(page 5 of 5)

 

Health Insurance For Travelers
Coverage in Ecuador will depend on the type of insurance that you have. Therefore ask about pertinent details from your insurance carrier. It is a good idea to always carry a copy of the policy with you in case the original is lost. You should also keep copies of receipts when you use the insurance.

In general, if you need hospitalization, the traveler will have to pay the hospital and then later be reimbursed by the insurance company. In most hospitals and clinics, credit cards are accepted.

Medical Attention in Ecuador: Doctors, Hospitals & Pharmacies
In Ecuador there are many quality hospitals and clinics where the traveler can be treated if there is some emergency while in the country.

In the case that some type of medication is needed, the traveler can obtain this at any pharmacy. The largest chain of pharmacies in Quito and in the country is Fybeca. Throughout the city, small and large pharmacies can be found. But remember that if you generally take some specific medication in your home country, this type of medication may not exist in Ecuador so you should make sure to bring a large enough supply of the product to last you during your stay.
It is also recommendable to know generic names of certain medications.

Altitude or Mountain Sickness
Quito and the rest of the Ecuadorian Andes lie above 9000 feet. Therefore altitude sickness is a real possibility. To prevent this malady, characterized by pounding headache and nausea and, in the most severe cases, coughing blood and death, make sure you acclimatize slowly to the altitude. The first few days at altitude you should not exert yourself, drink plenty of fluids and avoid alcohol and tobacco. If you have a heart condition, please check with your doctor for further restrictions.

Necessary Vaccinations
For traveling to Ecuador, you should be vaccinated for some diseases found in the country that you could be exposed to. This is for prevention but it is not a rule. This should be done under the indication of your doctor. It is recommended that the traveler consult with a doctor about this at least 6 months prior to travel.

The vaccinations necessary in Ecuador are against cholera (this vaccine is not very effective in its level of protection and can cause certain secondary effects). However, the diphtheria/tetanus vaccine is highly recommended for everyone. The first session consists of three vaccines and then you only need a booster every 10 years.

There is a very good vaccine against hepatitis A that lasts about 10 years. If the traveler is planning on visiting the Amazon region especially he should be vaccinated for hepatitis B. The polio vaccine that is generally administered in childhood is highly recommended as well as the vaccine for yellow fever. In spite of the fact that rabies is not common in Ecuador, it is preferable that you are vaccinated against it. The vaccine against typhoid is generally required for all of South America, above all if the trip is going to be a long one.

Food and Water
The most important thing to remember is to be careful with water and ice. In Ecuador, you cannot drink water directly from the tap because it is not purified. To drink bacteria free and safe water you should boil it or buy bottles of purified water that you can find in any store in the country.
In the same manner if you are going to drink juice, you should be sure that it is made with pure or boiled water, especially if water is added after the juice is already made.
In regards to food, you can enjoy the delicious typical meals from the country as well as international foods in different restaurants.

The Ecuadorian dishes, the ingredients and condiments tend to be very different from those in your home country, so enjoy them with caution. Eat small portions and observe how your organism reacts to the new product. Many food intoxications are caused by not giving yourself the necessary time to get used to the new food.

Use common sense, the cleaner the places, the more trustworthy they are and if you aren't sure, ask someone from the city or neighborhood about the quality of service of a specific place. If you are going to eat fruits or vegetables, you should wash them well with purified water in order to avoid problems later.

   

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